Titlebook: Nutrition, Food and Diet in Ageing and Longevity; Suresh I. S. Rattan,Gurcharan Kaur Book 2021 The Editor(s) (if applicable) and The Autho

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Probiotics and Prebiotics in Healthy Ageing, diarrhoea, diabetes mellitus, infant colic, irritable bowel syndrome, . infection and ulcerative colitis. On the other hand, prebiotics is known for elevating the antioxidant enzyme levels thereby minimizing harmful reactive radicals and increase immuno-regulatory cytokines which may further impar

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Nutritional Hormetins in Ageing and Longevityrace elements, minerals and others are such hormetins. These nutritional hormetins have almost no nutritional value in terms of providing proteins, carbohydrates and fats, but have pleiotropic biological effects in maintaining, recovering, and enhancing health and longevity.

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Fermented Foods in Aging and Longevitydisorders, diabetes, cardiovascular disease, cancer, obesity, improving metabolic function and neuroendocrine effects, etc. Therefore, the ultimate way for longevity may be obtained by healthy lifestyle habits that comprise a healthy diet inclusive of various fermented foods. This chapter focuses on

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Anti-inflammatory Foods in Ageing and Longevity model studies. Thus, there is a need for more prospective and clinical studies on anti-inflammatory foods in ageing and longevity. Moreover, it is important to consider that explaining the relation between diet, low-grade chronic inflammation, and ageing not only depends on a single food component

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Ketogenic Diet, Circadian Rhythm and Aging. KD which is comprised of saturated triglycerides polyunsaturated fatty acids (PUFAs) appears to be beneficial in improving age associated perturbations. This chapter focuses on the therapeutic effects of KD on healthy aging as well as unravelling the connection between KD and circadian rhythm, hen