Titlebook: Dietary Patterns and Whole Plant Foods in Aging and Disease; Mark L. Dreher Book 2018 Springer International Publishing AG 2018 Colonic Mi

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Parameter

Dietary Patterns in Aging and Diseasey scores are only about half of the optimal healthy eating diet score. Healthy dietary patterns include adequate whole-grain cereals, legumes, fruits, vegetables, and nuts, and lower intakes of red and processed meats and sugar-sweetened beverages. Prospective cohort studies with middle aged and old

STALE

Whole Plant Foods in Aging and Diseaseietary guidelines generally recommend eating: 2 1/2 cups of a variety of vegetables/day; 2 cups of fruits, especially whole fruits/day; 6 servings of total grains at ≥3 servings of whole grains/day and ≤3 servings of refined grains/day, ≥4 weekly servings of legumes (dietary pulses or soy), and/or ≥

中古

Fiber-Rich Dietary Patterns and Colonic Microbiota in Aging and Disease However, the emergence of the Western low fiber diet as a dominant global dietary pattern has disrupted this symbiotic relationship leading to an increased population risk for unhealthy aging, chronic diseases and premature death. Fiber, a critical dietary factor in the maintenance of a healthy mic

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動(dòng)機(jī)

Whole Plant Foods in Body Weight and Composition Regulationthat tend to be inversely associated with weight gain are non-starchy vegetables, high fiber and flavonoid rich fruits, whole grains, nuts, and plain yogurt. Healthy lower energy dense dietary patterns rich in whole or minimally processed plant foods (whole plant foods) tend to be associated with a

等級的上升

Dietary Patterns and Whole Plant Foods in Type 2 Diabetes Prevention and Managementype 2 diabetes (diabetes) prevention and management. Prospective cohort studies show that high quality dietary patterns including the Alternative Healthy Eating Index score have a significant inverse association with diabetes risk, and Western dietary patterns have a positive association with risk.

Anthrp

Dietary Patterns, Foods, Nutrients and Phytochemicals in Non-Alcoholic Fatty Liver Disease with the obesity pandemic. The high prevalence of NAFLD is generally due to unhealthy high energy dietary patterns and sedentary lifestyles leading to obesity, insulin resistance and metabolic syndrome, which are strongly associated with elevated hepatic steatosis and increased diabetes risk. Exces